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Fitness Challenge

 

AKI Fitness Challenge 2016 presented to you by Crossfit Alioth 

There were plenty of exercise demos, challenges, competitions, presentations and play offs all using latest equipment. There were activities for you to take part in, learn about nutrition and lifestyle and experience the fitness world more closely than ever.

Winners of the playoff’s received free merchandise or two week passes.

Check out the Fitness Challenge 2016 Schedule

Day/TimeFridaySaturday
08:00-10:00Set-upSet-up
10:00-10:30Burpee ChallengeAssault bike challenge
11:00-12:00CrossFit ClassCrossFit Class
12:00-12:30Nutrition WorkshopMobility workshop
14:00-15:00CrossFit
Challenge
CrossFit Kids burpee Challenge
16:00-16:30Handstand ChallengeBox Jump Challenge
17:00-17:30Mobility WorkshopNutrition Workshop
18:00-18:30Rowing challengePush up challenge
19:00-21:00CrossFit ChallengeCrossFit Challenge

Meet the Organisers:

AKI logo

AKI Fitness, founded in 1989 as fitness division of Al Khayyat Investments (AKI) Group, is a leader in providing complete fitness and recreation solutions including fitness feuipment and accessories, gym facility layout, educational courses, fitness programing, bowling products and solutions, retail, flooring and spa solutions to the commercial and private markets. AKI Fitness is the official distributor of Life Fitness, Hammer Strength, Rogue Fitness, Assault AirBike, TrueForm Runner, ICG, Concept2, Escape Fitness, InMovement, Brunswick and SCIFIT across MENA.

alioth

CrossFit Alioth is a community built to help you achieve your goals, exceed your limits, and be the best version of yourself. We believe a hero is any individual who exudes courage, perseverance, and honesty. Everyone could be a hero. We offer CrossFit, Weightlifting, Endurance, Gymnastics, and CrossFit Kids (Heroes-In-Training) classes, Personal Training, and Health Coaching.

CrossFit Alioth focuses on functional movements with a strong belief in the core concept of fitness as defined by CrossFit. We offer two types of unique programming – Fitness and Performance. Our Fitness program is for anyone who is interested to improve his or her fitness, lose weight, and gain lean muscle mass. Our Performance Program is catered to individuals who are looking to incorporate more advanced movements like Olympic lifting and gymnastics.

Fitness Challenge