Main Stage – Day 1

FRIDAY, March 1st 2019
TimeClassDuration
9:00amEVENT OPEN
9:30am -10:15amHIIT workout45 min session
10:30am – 11:00amHIIT workout – METAFIT45 min session
11:15am – 12:00pmTBC  Multifit- Multifit 30 min session
12:00pm – 12:15pmHula Hopping – LiveWell UAE15 min session
12:15pm – 1:15pmFit cross – European Sports Club1 hour session
1:15pm – 2:15pmZumba – Golds Gym1 hour session
2:15pm – 2:45pmCrossfit Session- Mprove Fitness30 min session
2:45pm – 3:30pmTBC Multifit – Multi Fit45 min session
3:30pm – 4:00pmHIIT workout – Simon Pepper30 min session
4:00pm – 5:00pmSh’bam / Bodyjam – Tribal Sports1 hour session
5:00pm – 6:00pmBodyPump – Tribal Sports1 hour session
6:00pm – 7:00pmBodyAttack – Tribal Sports1 hour session
End of Show